
LIVE WITH JOY AND PURPOSE ONCE AGAIN
Kim has a heart for helping others and it really shows in her coaching. I would recommend her to anyone.

Grief feels overwhelming, but you don’t have to carry it alone. I’ll guide you with simple tools like journaling, prayer, and calming practices that reconnect you to God’s truth and help you breathe again. You'll be able to find moments of peace, calm, and strength even in the hardest days.
When the waves of grief hit, it's easy to feel like you're drowning. Together we'll unpack your emotions, give you practical strategies to make it through even the hardest days, and create a safe space where you don’t have to pretend to be “strong.” You'll learn it's okay to navigate grief your own way.
Your life won't ever be the same, but that doesn't mean it can't be good again, because it can. We will release any guilt you may be feeling along with anger and sadness, honor your loved one's memory (no you don't have to forget them), and step into a future built on hope, joy, and meaning.

I believe grief may break your heart, but it doesn't have to break your future. Having navigated my own grief journey and learning through the "school of hard knocks", I help women find steady ground and permission to grieve in their own way. When you weave faith, community, and support into your life, you'll never have to travel your grief journey alone.
Time alone doesn't heal. It just dulls the edges of the grief and may help us carry it a little more easily (or at least less visibly). Healing comes from finding a glimmer of hope and choosing to move forward, building emotional skills to handle life's challenges, and rebuilding your new "normal" life with purpose and intention. When you do this, you'll discover that joy and purpose are still possible

Yoga pants and graphic tees (comfort over everything!)
Ale8 One (my hometown brewed soda - kind of like a jazzed up citrus ginger ale)
Home, surrounded by the people and things I love most
My family and furbabies!
Eating healthy and sticking to exercise (still working on it)
We all get to choose how we respond to life's challenges so choose positivity

When I met Kim I wasn’t sure what was holding me back. She gave me a gentle kick in the right direction and supported me until I found my own confidence.
Find Your Calm Toolkit
Happy Habits 30-Day Journal
Nothing contained herein is to be construed as a vehicle to provide medical advice, diagnosis, opinion, or treatment, nor as a substitute for medical or professional care. Kimberly Meyer and Jane Wayne Defense, LLC are not liable or responsible for any advice, course of treatment, or any other information or services you obtain through this site. Reliance on the information contained on this website is solely at your own risk.
© COPYRIGHT 2025 jane wayne defense, llc | ALL RIGHTS RESERVED | TERMS AND CONDITIONS | privacy policy | CONTACT SUPPORT